Hey Chris good evening, FWIW and just My two cents... This does not by any means have to be the template for your future or future health. "I’m 44. I have high blood sugar, high blood pressure, acid reflux. My family history isn’t great. There’s no imminent problem, but I’m not elastic anymore. It’s harder to lose weight even when I try. It will only get harder as I age, so it’s wise to rediscover higher self-expectations today (yesterday really, but you know that saying about the best time to plant a tree).
Follow Dr.Attia and devour all his podcasts ...I do not in any shape or form have an affiliation with him in fact I'm also an ex NYMEX pit trader. But i find his medical info on the cutting edge of the latest research. eg he'll explain why it's difficult to lose weight as we age and how to overcome these hurdles..His whole perspective is longevity. All the Best
Hey Chris good evening, FWIW and just My two cents... This does not by any means have to be the template for your future or future health. "I’m 44. I have high blood sugar, high blood pressure, acid reflux. My family history isn’t great. There’s no imminent problem, but I’m not elastic anymore. It’s harder to lose weight even when I try. It will only get harder as I age, so it’s wise to rediscover higher self-expectations today (yesterday really, but you know that saying about the best time to plant a tree).
Follow Dr.Attia and devour all his podcasts ...I do not in any shape or form have an affiliation with him in fact I'm also an ex NYMEX pit trader. But i find his medical info on the cutting edge of the latest research. eg he'll explain why it's difficult to lose weight as we age and how to overcome these hurdles..His whole perspective is longevity. All the Best